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Retreats and Events

 I am so excited to announce these upcoming events for 2024. I hope to see

you at any or all of them!


Thriving through Winter Workshop Series 
January 2024

In Collaboration with Maha Taylor. Join Maha & Mallory for this 4 week series on supporting your body, mind & spirit through the winter. 

*Discussion on the emotional impact of shorter, cooler days & tools to keep your heart high during this time. 

*How to eat seasonally & nutritiously, incorporating chinese medicine & ayurvedic principles, warming foods, etc. to keep you stabilized, nourished & thriving through the winter. 

*Movement for supporting digestion & qi. 

*General tips for staying grounded, energized & feeling your best as we begin 2024. 

*A 1:1 session with either Maha or Mallory through the process. 


Jan 10,17,24,31

Location: Dancing Dogs Yoga, Atlanta

Register at this link

Costa Rica Yoga Retreat

June 2024


Josuha Tree Yin Yoga Retreat
October 2024

Enjoy fall in Joshua Tree National Park with me & Shelley, the owner of Dancing Dogs Yoga. Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our "Harmony in the Desert" Yin Yoga Retreat. Set against the breathtaking backdrop of Joshua Tree National Park & the tranquil haven of the Joshua Tree Retreat Center, this retreat promises an unforgettable experience of physical, mental, and spiritual rejuvenation. Click the link below for more information!

Join me & two other incredible instructors, Stephanie & Ellery- for a 3 day 4 night retreat in the heart of the jungle in Costa Rica. We will offer 2 yoga classes daily, including vinyasa, yin, yoga nidra & various workshops. Additional opportunites for excursions such as hikes, surfing, bike riding will also be offered. Click the link below for more info & pricing!

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