Retreats and Events
I am so excited to announce these upcoming events for 2024. I hope to see
you at any or all of them!
Thriving through Winter Workshop Series
In Collaboration with Maha Taylor. Join Maha & Mallory for this 4 week series on supporting your body, mind & spirit through the winter.
*Discussion on the emotional impact of shorter, cooler days & tools to keep your heart high during this time.
*How to eat seasonally & nutritiously, incorporating chinese medicine & ayurvedic principles, warming foods, etc. to keep you stabilized, nourished & thriving through the winter.
*Movement for supporting digestion & qi.
*General tips for staying grounded, energized & feeling your best as we begin 2024.
*A 1:1 session with either Maha or Mallory through the process.
Location: Dancing Dogs Yoga, Atlanta
Register at this link
Costa Rica Yoga Retreat
Josuha Tree Yin Yoga Retreat
Enjoy fall in Joshua Tree National Park with me & Shelley, the owner of Dancing Dogs Yoga. Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our "Harmony in the Desert" Yin Yoga Retreat. Set against the breathtaking backdrop of Joshua Tree National Park & the tranquil haven of the Joshua Tree Retreat Center, this retreat promises an unforgettable experience of physical, mental, and spiritual rejuvenation. Click the link below for more information!
Join me & two other incredible instructors, Stephanie & Ellery- for a 3 day 4 night retreat in the heart of the jungle in Costa Rica. We will offer 2 yoga classes daily, including vinyasa, yin, yoga nidra & various workshops. Additional opportunites for excursions such as hikes, surfing, bike riding will also be offered. Click the link below for more info & pricing!