Kind words from previous participants:
"The vinyasa classes were both accessible and challenging, set in beautiful shalas with amazing food from Bodhi Tree. I especially loved the optional surfing class—such a fun highlight! Thank you for an unforgettable experience!"
​
"Your retreats truly help people reconnect with themselves and rediscover how amazing they can feel. By the end of the event, I felt rejuvenated and like I had a total reset of my nervous system. I left calm and recovered from absolute exhaustion. Keep doing what you’re doing!"
​
“The entire experience was amazing from start to finish. The itinerary was so well designed with the perfect balance of classes and downtime. The food was delicious and the resort as a whole was everything I could have imagined and more. I loved the group surf lesson too.”
Retreats and Events
I am so excited to announce these upcoming events!
​
NEW SERVICE ALERT!- Now booking build your own wellness retreats! Grab your friends, family or colleagues, and let me do the work! I provide yoga, dance & wellness workshops. Single day and weekend options available.
Balance and Breathe-Yoga & Wellness Retreat
Nosara, Costa Rica
July 2025
​Join Rebecca and Mallory for a journey in self-discovery. Disconnect with us in the lush jungle of Nosara, Costa Rica where we find ease and flow in our mind, body and soul. We will immerse ourselves in nourishing, playful movement, wholesome fresh food, and curated workshops exploring balance, breath, and rejuvenation. Blending our two backgrounds in yoga therapy, nutrition and wellness, you will leave feeling centered and renewed. Don't miss this opportunity to nurture and deepen your connection with yourself and nature!Click the link below for more info & pricing!
https://www.retreatconexions.com/retreats2/bodhitreeyogaretreat/
Just Announced:
Day Retreats in Serenbe, Georgia!
September 21, 2025
Yoga & Serene Slumber: Using Mindfulness & More to Elevate Your Rest
If you’ve been feeling burned out, exhausted, or running on empty, this retreat is for you. Take one intentional day to slow down, recharge, and reconnect with yourself and your peace. Join Mallory, a Nutritionist, Master Certified Wellness Coach and Yoga Instructor as she guides you through gentle slow & steady yoga, breath work and deeply restorative Yoga Nidra. We will discuss science-backed sleep hygiene practices and you’ll leave with a personalized bedtime routine to support deep, lasting sleep. Walk away feeling restored, and empowered with practical tools to combat burnout, improve your rest, and sustain your energy in your daily life.
​
Find more information here!
Upcoming Events
​
June 27th, 7-8:30p -Yin & Sound Bath
Dancing Dogs Yoga
I’m teaming up with Danielle Hall of Sound Embrace to bring you a Summer Solstice inspired evening of restoration and mindful presence.
​
July 25th 7-8:30p - Prep for sleep & Yoga Nidra
Highland Yoga Westside
A workshop designed to trigger deep rest and give you structure for good sleep hygiene.
​
​
Rejuvenate & Explore Retreat
Lake Jocassee, South Carolina
Sept 2026
​
​
Nestled in the Blue Ridge Mountains where North Carolina, Georgia and South Carolina meet, Lake Jocassee feels more like a tropical paradise than a mountain lake. With light sand beaches, crystal clear water, and waterfalls splashing into the lake, this magical place offers a perfect balance of serenity, adventure and connection.
Join Mallory in one of her favorite places on earth for a long, beautiful fall weekend of paddleboarding, waterfall hikes, yoga, carefully curated dietitian prepared meals, and wellness offerings.
​
Details to come this fall!