Personal Consultation

The key to health is understanding what your individual body needs. In a personal consultation, Mallory works one on one to uncover the recipe to your health. Chronic illness, weight management and allergies/ intolerances may be addressed to find balance.

Vegetable Basket
Grocery

Pantry Makeover

Are you at a loss for where to begin a healthier lifestyle? A great place to start is your kitchen. Invite Mallory into your pantry and refrigerator and take a grocery shopping trip with her so she can assist you in the first phase of your health journey. This service also includes a consultation.

Group Education

Whether in a corporate setting, a school group, a summer program or just a group of friends, Mallory can provide specialized nutrition education.

Group Meeting
Image by Emma Simpson

Health & Wellness Coaching

Are you looking to improve your overall Wellness? Do you need help with accountability and structure? As a Certified Wellness Coach, Mallory can help you reach your Wellness goals! Schedule a Coaching Consultation Today!