The key to health is understanding what your individual body needs. In a personal consultation, Mallory works one on one to uncover the recipe to your health. Chronic illness, weight management and allergies/ intolerances may be addressed to find balance.
Are you at a loss for where to begin a healthier lifestyle? A great place to start is your kitchen. Invite Mallory into your pantry and refrigerator and take a grocery shopping trip with her so she can assist you in the first phase of your health journey. This service also includes a consultation.
Do you have a busy season? This option is perfect for you. Mallory will come to your home and prepare meals for you to be stored for later use. This service will be completely customized to your personal needs, but one thing is for sure- you will have healthy fresh meals!